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Let’s talk Anxiety

Anxiety is a feeling of emotional unease, tension and restlessness, which usually relates to a worry or fear that something bad is going to happen imminently or in the future.

Part of the Applied Mental Health Science Series

The guide has been developed by Dr Jo Daniels, Clinical Psychologist, in partnership with the Royal College of Veterinary Surgeons’ (RCVS) Mind Matters Initiative (MMI). 

Please note that our health information should not be used for diagnosis purposes. If you are concerned about your health, please seek help from a GP or a mental health professional.

The RCVS shield on a blue background, with the phrase Inspiring confidence in veterinary care next to it

Applied Mental Health Science Series

Do you want to further your knowledge and understanding of stress, and mental health conditions?

Our new Applied Mental Health Science Series offers a collection of bitesize content developed by a range of experts in partnership with the MMI team to make high-quality, practical mental health information more accessible across the veterinary professions.